THE DIGEST

Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

Filter by: Recipes Ask Carla Inner Beauty Lifestyle
Sort by:

Filter

Filter

Apply
lifestyle

Does Collagen Help With Hair Growth?

Does collagen help with hair growth?a question we often g...

Read more

lifestyle

L-Glutamine For Gut Health

L-glutamine for gut healththe link between our gut health...

Read more

lifestyle

6 energy-boosting hacks that actually work

Looking for ways to boost your energy...

Read more

lifestyle

3 daily habits that’ll change your year

The new year often brings with it a s...

Read more

lifestyle

Why I made GLOW® & why it's still my favourite product

It’s been 14 years since i launched t...

Read more

lifestyle

How the healthiest people in the world live longer

The blue zones refer to the five places in the world wher...

Read more

lifestyle

4 ways to reduce (and prevent) stress these holidays

By jacqui lewis‘tis the season to be merry... and a littl...

Read more

lifestyle

The Beauty Chef Hangover Guide: How To Minimise A Hangover

By carla oateswith christmas only wee...

Read more

lifestyle

Carla’s guide to gutsy Christmas food

The holiday season is here! a time wh...

Read more

lifestyle

Why You Should Drink Your Hyaluronic Acid

By carla oateshyaluronic acid is one ...

Read more